Web29 sep. 2024 · “A decrease in estrogen levels is associated with the loss of subcutaneous fat—fat stored under the skin—and an increase in abdominal fat,” says women’s health expert Jennifer Wider, M.D. Your... WebFluctuations in estrogen levels during the menstrual cycle or menopause can impact weight gain and body composition. ... Negative body image or low self-esteem can contribute to unhealthy eating habits. ... Weight gain in women in their 30s can be a complex issue that requires a multifaceted approach.
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